Achieve Your Fitness Goals Today
Join our gym for 24/7 access to top-notch fitness equipment.
Who We Are
At Universal Fitness, our mission is to provide a welcoming environment where everyone can achieve their fitness goals. We believe in promoting health and wellness through accessible fitness solutions.
For over a decade, Universal Fitness of Hiram has been the pillar of local gyms, in Paulding County.
Offering all the tools you need to accomplish your health and fitness goals... and maintain them, we offer cardio equipment, strength training machines, and free weights. Plyometric, and calisthenics tools. We, also, offer kickboxing, and conditioning, as well REAL personal trainers!
Unlike other gyms, our members rarely need to wait to use equipment. We are never over-crowded. We are likely the cleanest gym. We are, also, a 24/7 facility!
Stop in and see what difference is!
The Universal Fitness of Hiram's Personal Fitness Coaches
Get fit and achieve your fitness goals with our state-of-the-art equipment and expert trainers. Join us today and take the first step towards a healthier lifestyle.
DONNA COWAN
Not only is Donna one of our premiere personal trainers, she is also the owner of Universal Fitness of Hiram, and has been since March 14, 2014.
I have been in the gym world since I was 18 years old, and I am now 62 years old. I've always aspired to be like Rachel McLish. She is strong yet feminine.
I have competed in Figure, Women's Bodybuilding and Women's physique since 2008. My specialty in Personal Training is strength training and technique.
Donna has created one, if not, the most family-felt health and fitness facilities, in all of Paulding County. Her passion for the members is unmatched.
PAMELA ZACHERY
Owner of PZELITE FITNESS, Pamela has been in the health and wellness industry for 25 years, and a former bodybuilding and fitness competitor of 10 years. She is, also an IFA Certified Personal Trainer, as well as, an IFA Certified Nutritionist.
Pamela specializes in the following:
*Strength Training
*Weight Loss & Muscle Gain
*Body Composition Maintenance
*Overall Health
*Competition Coaching
Contact Pam at:
(937)409-3041
DEREK SCOTT
Owner of TRIPLE D FITNESS, Derek has 20 years in the health and fitness industry, gaining his certifications and education with the National Academy of Sports Medicine (NASM).
Derek specializes in the following:
*Strength Training
*Weight Loss/Gain
*1:1 Remote Training
*Nutritional Coaching
*Weight Loss Medications/Muscle Retention Support
*Overall Health Optimization
Contact Derek at:
(678)725-1080
Sharonda Walker
Sharonda, an ISSA Certified Personal Trainer, and owner of BodyFlxx Fitness, LLC. With 7+ years of experience, she has transformed her passion for health and fitness into a thriving career, assisting her clients achieve their personal goals through custom training programs, and expert guidance, also with the use of an online app that connects clients, internationally.
Sharonda specializes in:
*Bodybuilding Specialist
*Exercise Recovery Specialist
*Strength & Conditioning
*Senior Fitness
*Nutrition
Laurie Calero
Laurie, growing up, trained, and competed, in the sport of gymnastics. At the age of 19, she began her journey in the fitness world. Now, at 63, Lori holds education, and experience, in Personal Training, and Group Fitness Instruction. A former Physical Education teacher, Laurie is AFAA certified, as well as CPR/AED certified, and works with all ages.
Lori specializes in:
*Weight Training
*Vinyasa Yoga
*Stretching
*Mobility
*Flexibility
*Post Surgery Rehabilitation
Cavino Johnson
Cavino has given 24 years to the health and wellness industry, and owner of Genetix Athletix Training & Nutrition. Not only does he hold a Master's Degree in Kinesiology, and a Bachelor of Science Degree in Nutrition, from UGA, he is, also, a retired competitive bodybuilder, of over 15 years, and earning his Pro Card. As a fitness coach, Cavino has worked with hundreds of people, around the world, and has assisted dozens of people, in preparing to compete in fitness competitions and sporting requirements. Cavino, also, coaches children, in sports specific ability, agility, and longevity. He, also, hosts group fitness classes.
Cavino specializes in:
*Rehab and Recovery
*Body Composition
*Intense Strength Training
*Sport Specific Conditioning
*Customized Training Programming
*Customized Nutrition Planning
*Bodybuilding/Fitness Competition Prep
*Youth Training & Conditioning & Wellness
Contact; cavino.genetix@gmail.com